Menopause Management

Going through life’s changing seasons takes tremendous strength, and skilled OB/GYN David Kim, MD, PhD, provides menopause management to support you through chaotic symptoms ranging from sleep changes and hot flashes to shifting moods. At Yunella Women's Health in the Mid City West area of Los Angeles, California, Dr. Kim helps you more confidently navigate menopause. To schedule your appointment, book online or call the office today.

What is menopause?

Menopause is an entirely natural stage in a woman’s life that signals the end of her menstrual cycles. You’re officially in menopause after you’ve gone 12 months in succession without a period, usually happening somewhere between the ages of 45 and 55.

This occurs when your ovaries slow down and eventually stop producing estrogen and progesterone. While menopause is a normal transition, the drop in hormone levels can lead to symptoms like hot flashes, night sweats, mood changes, vaginal dryness, sleep problems, and even weight gain.

What is menopause management?

Menopause management is all about finding ways to ease your symptoms and help you feel your best during this phase of life.

Every woman experiences menopause differently, so Dr. Kim tailors treatment to support both your physical and emotional well-being.

What are my options for menopause management?

At Yunella Women's Health, Dr. Kim personalizes your menopause management options. Your care plan may include:

Hormone replacement therapy (HRT)

HRT is one of the most effective treatments for menopause symptoms. It works by restoring hormone levels, helping reduce hot flashes, night sweats, and other common discomforts.

Nonhormonal medications

If HRT isn’t a good fit for you, or if you would prefer an alternative, Dr. Kim can recommend nonhormonal options that can still help manage symptoms effectively.

Lifestyle changes

Small changes can make a big difference. Regular exercise, a balanced diet, and stress-reducing habits like yoga or meditation can help ease symptoms and support your overall health.

Supplementary solutions

For issues like vaginal dryness, treatments such as vaginal estrogen creams, lubricants, or moisturizers can bring relief. And if you’re dealing with emotional ups and downs, counseling or therapy can be incredibly helpful.

When will I experience symptom relief from my menopause management plan?

That depends on your treatment plan and how your body responds. Some women notice improvements within a few weeks of starting hormone therapy. Lifestyle changes generally take a little longer to show results, but they offer long-term benefits and empowerment.

Dr. Kim will work closely with you through regular follow-ups to monitor your progress and make any needed adjustments along the way.

Menopause is a natural part of aging, and with the right support and treatment, you can feel more like yourself again. Call Yunella Women's Health today to book an appointment or schedule a visit online to explore your menopause management options.